By Tushar [15/Apr/23] Kerala has long been celebrated as the epitome of Ayurveda, earning it the title of the "paradise of Ayurveda." Despite the decline of Ayurveda in other parts of India, Kerala has maintained and nurtured this ancient practice over the centuries. Its unique geographical isolation has contributed to the preservation and flourishing of Ayurveda in the region. With its favourable climate and rich abundance of natural herbs, Kerala stands unparalleled as the ultimate destination for indulging in rejuvenating Ayurvedic therapy sessions.
For centuries, Ayurveda Vaidyas, the traditional healers of Kerala, served as the primary source of healthcare for the people, addressing a wide range of ailments. Particularly renowned were the Ashtavaidyas, revered for their unparalleled healing prowess, who played a pivotal role in upholding Kerala's Ayurvedic tradition. These practitioners, along with their successors, diligently administered treatments across the state, adapting ancient Ayurvedic theories into practical healing methods. As a result, many of the contemporary practices and principles of Ayurveda have flourished in Kerala. Here, Ayurveda transcends mere healthcare to become an integral part of everyday life, embodying a holistic lifestyle deeply ingrained in Kerala's culture. While choosing the wellness Tour Packages of Kerala , visiting Somatheeram is a must-include in the itinerary.
Somatheeram Ayurvedic ResortSomatheeram stands as the world’s pioneer Ayurvedic Resort, nestled in the serene environs of Chowara Beach, Kovalam, Kerala. Since its inception in 1985, amidst burgeoning interest in Ayurveda among global travellers to Kerala, Somatheeram has been a beacon of authentic and traditional Ayurvedic therapy coupled with yoga. Set amidst tropical gardens and a pristine beachfront, this award-winning Ayurveda Hospital offers a haven for rejuvenation and holistic wellness. Here, guests are welcomed into a realm of tranquillity, positivity, and a holistic approach to lifestyle, inviting them to embark on a journey of wellness and rejuvenation.
What Somatheeram Offers• Ayurveda and Ayurvedic Treatments- Somatheeram is a renowned Ayurvedic treatment center that has been preserving and practicing the traditional principles of Ayurveda. Under the supervision of qualified doctors and well-trained therapists, treatments are offered in a hygienic and well-maintained environment. The medicine manufacturing unit at Somatheeram ensures that various Ayurvedic medicines are prepared with meticulous care and diligence using ingredients sourced from the herbal garden - home to over 600 types of herbs. The center provides a wide range of treatments and therapies such as basic massages, Pizhichil, Njavarakizhi, Sirodhara, Vasthi, Sirovasthi, Udvarthanam, Abhyangam, Nasyam, Thalam, etc.
Sometheeram has the following Ayurvedic packages:1. Rejuvenation Therapy (Rasayana Chikilsa)
2. Body Purification (Sodhana Chikilsa)
3. Slimming Program
4. Stress Management Program
5. Beauty Care Program
6. Anti-Ageing Program
Yoga and MeditationAt Somatheeram, guests are guided by experienced gurus in the practice of Yoga and Meditation. Yoga, recognized as one of the world's oldest systems, emphasizes the interconnectedness of body and mind. Its primary goal is to quiet the mind and enhance body strength and flexibility, fostering a state of mental and physical well-being. Through regular practice, yoga aids in stress reduction and promotes inner peace. Ayurveda and Yoga complement each other as sister sciences, with Ayurveda focusing on overall health and Yoga addressing mental well-being. Yoga exercises play a preventive and therapeutic role in balancing neurohormones and metabolism, naturally alleviating stress and related disorders. Meditation, comprising three stages - concentration (Dharana), meditation (Dhyana), and enlightenment (Samadhi) - fosters deep concentration and exploration of the inner mind's depths.
RestaurantAt Somatheeram Ayurvedic Village, the Diet Restaurant overlooks the sea, providing an idyllic setting for a wholesome dining experience. With over 250 Ayurvedic vegetarian dishes, juices, and salads to choose from, guests can savour a diverse culinary selection. Additionally, non-vegetarian and multicuisine options are available. Live cooking demonstrations offer insight into the preparation of special delicacies and enhance the dining experience. The Ayurvedic cuisines, crafted under the guidance of Vaidyas, are exclusively vegetarian and imbued with healing properties, aiding in alleviating various ailments.
AccommodationSomatheeram Ayurveda Hospital, nestled within a resort ambiance, boasts a lush landscape that remains untouched to preserve its natural beauty. The eco-friendly approach ensures that the surroundings retain their greenery, creating a breathtaking environment. Staying amidst such tranquillity offers a unique experience that unfolds over a few days. The lodging facilities, constructed with eco-friendly materials, seamlessly blend with the serene atmosphere of Somatheeram. Designed for optimal ventilation, the cottages, Kerala Houses, deluxe suites, and standard rooms exude elegance and charm. Many rooms feature picturesque gardens and offer stunning views of the sea, enticing guests to prolong their stay and return to this enchanting destination time and again.
Types of Accommodation You Can Book at Somatheeram-1. Standard Room
2. Garden Cottage
3. Special Cottage
4. Standard Kerala House
5. Deluxe Kerala House
6. Kerala Deluxe Suite